Scott's Metal Track of the Day - Be Still and Know by Machine Head

Today's Metal Track comes from Machine Head. This one is off of their latest effort, Into the Locust, which was released in 2011. The title comes from Psalm 46 of the Bible: "Be still, and know that I am God."

The band's guitarist stated the song is "about struggle, and overcoming struggle, and knowing that the light at the end of the tunnel is only there if that light shines inside of you. ... Basically, be steadfast. Know that you will get through, and this shall pass."